Beating Depression – LGBT+ Edition

Beating Depression – LGBT+ Edition

Does every film seem to have a beautiful woman and a charming man falling in love? Where are the strong and stunning lesbians in perfume adverts? Or the brave and handsome homosexuals on the front cover of mainstream magazines? When is the last time you saw a TV show...
5 Tips on how to cope with anxiety

5 Tips on how to cope with anxiety

Anxiety is something that many of us on a daily basis have to face. For me, I sometimes struggle with the most basic of tasks, overthink everything to the point of no return and get myself so worked up it’s silly. But, anxiety is very real & has a large...
Natasha Johnson’s Journey With Mental Health

Natasha Johnson’s Journey With Mental Health

Hi friends, my name’s Natasha and I am writing to share with you my experience of anxiety and depression. Now, I must start by saying that all views expressed in this blog are circumstantial to my relationship with my personal mental health (as are many accounts of...
We need to have a talk about mental health…

We need to have a talk about mental health…

So, if you follow us on social media you’ll be aware this is a new section to Unite UK. Mental health is something that myself & Ash have dealt with & are dealing with. So, we understand what many of you are going through. To help you, ourselves to a...
Mental Illness – The Silent Killer

Mental Illness – The Silent Killer

As many of you I’m sure can relate, mental illness really is ‘the silent killer’. Whether it be depression, anxiety, bipolar disorder or any of the many others, mental illness can really take its hold on you just as bad as any physical illness that...